Who am I
Hi, I'm Karina, I'm a psychologist, postgraduate in Cognitive Behavioral Psychology, and I know I have a great technique to help you be your best version.
In current times, mental health is the most precious asset a person can have, don't wait to reach your limit to seek help. I can help you get to know yourself, identify your repetitive thoughts and automatic behaviors.
I want you to learn to know yourself and not be dependent on therapy forever, let's go together in a process of getting to know your mind in depth and understanding why you behave in ways that harm you in some areas, and exchange those thoughts that don't add you .
My approach is very technical, which is why I prefer to be more welcoming and close to my patients.
Message me and let's create a plan together for you to become the best version of you.